> At a Glance
> – King Charles and Queen Camilla posted a birthday message to Kate Middleton on January 9 as she turned 44
> – The Princess of Wales released her final “Mother Nature” video on healing through nature
> – William and Kate resumed duties the day before her birthday, visiting Charing Cross Hospital
> – Why it matters: The milestone marks Kate’s return to public life after cancer treatment
Birthday tributes flooded social media for Kate Middleton on Friday, with the Royal Family’s official accounts leading well-wishes as the Princess of Wales celebrated her 44th birthday.
Royal Birthday Tributes
The King and Queen’s message featured a smiling photo of Kate and a simple caption: “Wishing a Happy Birthday to The Princess of Wales,” paired with a cake emoji.
Kate’s own Instagram post dropped the fourth and final installment of her “Mother Nature” series. The “Winter” video shows her walking across a bridge, trailing her hand in a stream and reflecting in a frost-covered field while narrating her experience with healing.

Back to Duty
The Prince and Princess of Wales stepped into 2026 with their first official engagement on January 8, thanking staff and volunteers at Charing Cross Hospital for winter-season care.
The couple’s three children-Prince George, 12, Princess Charlotte, 10, and Prince Louis, 7-had joined them for the royal family’s Christmas Day service at Sandringham.
Gift Guessing Game
Former royal butler Grant Harrold told Heart Bingo the family may swap “silly” gifts or something sentimental. He suggested Prince William could choose:
- Jewelry
- A household necessity
- A mix of both
Harrold added that the King and Queen might give a joint present, host a small dinner, or pass along a hand-me-down from the late Queen’s collection or the Royal Collection.
A Year of Recovery
Kate announced remission in January 2025 after completing chemotherapy in September 2024.
Speaking at the RHS Wellbeing Garden in July, she described post-treatment life:
> “Treatment’s done, then it’s like, ‘I can crack on, get back to normal,’ but actually, the phase afterwards is really, really difficult.”
She noted the challenge of finding a “new normal” once clinical care ends, calling the journey “a roller coaster.”
Key Takeaways
- The Princess of Wales is 44 and back on official duty
- Royal birthday messages highlight family support
- Kate’s video series underscores her focus on nature-based healing
- The Wales family aims for a steadier public schedule after a medically turbulent 2024
The birthday celebrations signal another step forward for Kate as she balances royal life and ongoing recovery.

