Protein pizza lifts from board with melted cheese stretching and pepperoni glistening in natural light

Papa Johns Drops 55g Protein Pizza for One Day Only

At a Glance

  • Papa Johns will sell two Protein Pizza flavors in Atlanta on January 21, 2026
  • The Meats delivers 55 grams of protein; The Veggie has 49 grams
  • Only rewards members can order, first-come, first-served
  • Why it matters: The ultra-limited drop turns pizza into a high-protein post-workout option

Papa Johns is betting that gym-goers want their protein with a side of cheese. The chain announced it will release two Protein Pizza varieties for a single-day sale exclusive to Atlanta.

iPhone screen shows Papa Johns app with calendar displaying Wednesday January 21 2026 and mobile laptop icon for online order

What Is Protein Pizza?

The pies start with pizza dough infused with whey protein. From there, the two flavors diverge:

The Meats

  • Sausage
  • Pepperoni
  • Six-cheese blend: mozzarella, provolone, fontina, asiago, parmesan, romano
  • 55 grams of protein per pie

The Veggie

  • Mushrooms
  • Green peppers
  • Onions
  • Same six-cheese blend
  • 49 grams of protein per pie

Both use the protein-enhanced dough as the base, turning a traditionally carb-heavy food into a macro-focused meal.

How to Get It

  • Date: Wednesday, January 21, 2026
  • Location: Atlanta only
  • Eligibility: Papa Johns rewards members
  • Ordering: First-come, first-served through the chain’s app or website

No reordering, no rain checks, no second-batch promises. Once the daily allotment is gone, the pizzas disappear.

The Bigger Protein Menu Trend

Papa Johns joins a fast-growing list of chains adding protein-centric items:

Starbucks (September 2025 launch)

  • Protein Lattes: coffee or matcha, hot or iced
  • Flavors: caramel, vanilla, sugar-free caramel, sugar-free vanilla, plain
  • Protein Cold Foam: 15 g protein per grande; flavors include banana, vanilla, chocolate, matcha, salted caramel, brown sugar, plus seasonal sugar cookie and chocolate peppermint
  • Customization option: Protein-Boosted Milk for any milk-based drink

Dunkin’ (winter menu, launched January 7, 2026)

  • Protein Milk for any beverage with milk or non-dairy base
  • Megan Thee Stallion collaboration: Megan’s Mango Protein Refresher
  • Additional drinks:
  • Strawberry Protein Refresher
  • Caramel Chocolate Iced Protein Latte
  • Almond Iced Protein Matcha Latte
  • Iced Protein Latte with Sugar-Free Vanilla

Why Atlanta and Why One Day?

The company has not explained the Atlanta-only, single-day strategy, but the move mirrors streetwear and sneaker drops that create urgency through scarcity. By limiting the release, Papa Johns turns a menu experiment into a must-catch moment for fitness-focused foodies.

Key Takeaways

  1. Ultra-limited release: One city, one day, rewards members only.
  2. High protein counts: 55 g for The Meats, 49 g for The Veggie.
  3. Whey-infused dough: The base itself carries extra protein, not just the toppings.
  4. Part of a trend: Starbucks and Dunkin’ have rolled out similar protein drinks in recent months.

Mark your calendar for January 21 if you’re in Atlanta and want pizza that doubles as a protein shake.

Author

  • My name is Daniel J. Whitman, and I’m a Los Angeles–based journalist specializing in weather, climate, and environmental news.

    Daniel J. Whitman reports on transportation, infrastructure, and urban development for News of Los Angeles. A former Daily Bruin reporter, he’s known for investigative stories that explain how transit and housing decisions shape daily life across LA neighborhoods.

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