{“title”:”Brett Young Reveals Life-Changing Health Decision”,”body”:”At a Glance
– Brett Young, 44, launches his 18-date 2.0 Tour on January 22 at Nashville’s Ryman Auditorium
– The country star quit drinking in January 2024 and says his performance quality has improved
– Young’s lifestyle overhaul includes prioritizing health to be present for daughters Presley, 6, and Rowan, 4½
– Why it matters: His story shows how lifestyle changes can directly impact both personal well-being and professional performance
Brett Young is stepping into 2025 with a revitalized outlook on life, music, and fatherhood. The platinum-selling country artist is preparing to launch his 18-date 2.0 Tour, marking a significant milestone in both his career and personal journey.
The 2.0 Tour Launch
The tour kicks off January 22 at the legendary Ryman Auditorium in Nashville, a venue that holds special meaning for Young. His first experience there came from sneaking into a Keith Urban performance, where he dreamed of someday playing that stage himself.
“I’ve gotten to do some pretty cool things there,” Young told Daniel J. Whitman during an interview with News Of Los Angeles. “I’ve gotten to jump up [onstage] with Darius [Rucker] for one of his shows and I got to perform in front of Tim McGraw, but I’ve not gotten to kick off a tour at the Ryman until now, so that’s going to be really special.”
The tour will showcase songs from his latest album, appropriately titled 2.0, while also diving deeper into the stories behind his biggest hits including “In Case You Didn’t Know,” “Mercy,” and “Sleep Without You.” His current single “Drink with You” continues climbing the charts.

Embracing Vulnerability On Stage
Young, 44, plans to use his performances to connect more intimately with fans through storytelling. “What made me fall in love with country music is the storytelling,” he explained. “And so, I feel like I’ve gotten to a place in my career where my fans are familiar with me enough that I can slow things down a little bit and dig in further than the three and a half minutes of the song.”
This approach to performance has evolved alongside his personal growth. The singer emphasizes that his role as an artist involves “pulling back the curtain” more each year, allowing audiences to see not just the polished performances but the authentic person behind the music.
The Decision to Quit Drinking
The most significant change in Young’s life came at the start of 2024 when he decided to quit drinking entirely. This decision wasn’t born from addiction, but rather from recognizing an unhealthy pattern that had developed over time.
“It was a huge transition,” Young admitted. “I wasn’t one of these people that had an addiction or anything like that, so it wasn’t me going through a process of letting go of alcohol, but it always seemed to be there to take the edge off or calm the nerves a bit. You don’t really realize you’re relying on it because it’s so baked into the culture.”
The routine had expanded beyond just performances. “Before you know it, it’s not just on the road,” he noted. The change proved challenging initially, bringing moments of discomfort and frustration. However, Young discovered unexpected benefits in his professional life.
A More Confident Performer Emerges
The transformation following his sobriety has been profound. “I think the performer that came out of it and on the other side is actually quite a bit better and more seasoned,” Young stated confidently. “I’m more confident now than I’ve ever been.”
This newfound confidence extends beyond his stage presence. The lifestyle change has contributed to his physical transformation, which fans have noticed and commented on regularly. While Young admits to feeling “a little flustered” by the attention his physique receives, he views it as validation of his decision to prioritize health.
Family First Motivation
The catalyst for this lifestyle overhaul came from a moment of reflection at the end of 2023. “I don’t feel like I’m doing everything I can to be around for my family as long as possible and be the best version of me and the healthiest version of me as I can for these little kids,” Young realized.
As father to daughters Presley, 6, and Rowan, 4½, whom he shares with wife Taylor Mills Young, the singer made a conscious decision to prioritize longevity. “I made a lifestyle decision to make a change and to prioritize my health. And it’s been wonderful. It shows up on the body, but it’s been incredible for mental health.”
The impact extends beyond physical appearance. “When you point all of your focus and energy at your kiddos, life opens up a little bit more – and it’s beautiful,” Young reflected.
Balancing Multiple Roles
Throughout his transformation, Young continues to juggle multiple responsibilities. From being a dedicated father and husband to maintaining his successful music career, he approaches each role with intention. “I’m not trying to get it perfect, but I’m just trying to do my best,” he said during the interview.
This philosophy has served him well as he navigates the demands of touring while maintaining his commitment to healthy living. The 2.0 Tour represents not just a musical evolution but a personal one, showcasing an artist who has found strength in vulnerability and growth through change.
The Road Ahead
As Young prepares to take the stage at the Ryman Auditorium and throughout the remaining 17 tour dates, he brings with him a renewed sense of purpose. His story serves as testament to how lifestyle changes can positively impact both personal well-being and professional performance.
The country star’s journey from sneaking into concerts at the Ryman to headlining his own tour there represents more than career success. It symbolizes the transformation possible when one commits to authentic living, prioritizes health, and embraces change.
Key Takeaways:
– Young’s sobriety journey began January 2024 and has enhanced his performance quality
– The 2.0 Tour will feature deeper storytelling and behind-the-scenes insights into his music
– Family motivation drove his decision to prioritize health and longevity
– The transformation demonstrates how personal changes can positively impact professional success”,”meta_description”:”Brett Young reveals how quitting alcohol transformed his performances as he launches 18-date 2.0 Tour starting January 22 at Nashville’s Ryman Auditorium.”,”categories”:[“Entertainment News”,”Health News”]}

