At a Glance
- The “Japanese Cheesecake” trend uses only yogurt and cookies to mimic real cheesecake.
- Creators report the dessert tastes authentic after a few hours in the fridge.
- Why it matters: Home bakers can make a low-effort, high-reward dessert with pantry staples.
A two-ingredient dessert is exploding across TikTok, racking up millions of views as users discover that yogurt and cookies can transform into a convincing cheesecake replica. The hack, dubbed the “Japanese Cheesecake” trend, originated overseas and has now captivated English-speaking creators who praise its simplicity and flavor.
What the Trend Is-and Isn’t
Despite the name, the finished product contains no cream cheese, eggs, or baking. The term “Japanese Cheesecake” refers to the trend’s origin on Japanese social media, where creators layered sablé cookies into yogurt to create a chilled, sliceable confection. The cookies soften as they absorb moisture, yielding a texture similar to a no-bake cheesecake.
Ashley Poladian, known to 450,000 TikTok followers as the Protein Snack Queen, tells News Of Los Angeles she spotted the idea last week. “Viral recipes can catch fire and spread so quickly, and as a food content creator, I never want to be late to a trend that I especially find relevant for my audience,” she says.
How to Make It
The base formula is deliberately minimal:
- Pack as many cookies as possible into a small tub of thick yogurt
- Chill 2-4 hours so the cookies meld into the base
- Top or flavor as desired
Greek yogurt and Icelandic skyr are popular choices because their tang mimics cheesecake’s subtle sourness. Biscoff biscuits dominate early videos, but graham crackers, Oreos, or any crisp cookie work.
Social media user Courtney Lee O’Shea, who has replicated multiple viral recipes, used cottage cheese for extra richness and Simple Mills honey-cinnamon cookies to keep the treat “clean.” She added blueberries on top and was “shocked by how good it was.”
Creators Remix the Formula
Tiv Phull, whose 70,000 followers look to her @lilsamosa account for healthy Indian dishes, swapped in Parle-G biscuits and a pinch of cardamom. “They’re such a nostalgic Indian staple-something so many of us grew up having with chai,” she tells News Of Los Angeles. She finished the cup with crushed pistachios, a garnish common in kheer and kulfi.
Poladian leaned into her protein niche by stirring vanilla whey into yogurt before adding cookies. “I am always trying to maximize the protein-to-calorie ratio,” she says. The resulting “pro-yurt” base sweetened the dessert without extra sugar. She has since iterated with gingersnaps, graham pieces, and diced peaches.

Why It Works
The science is simple: cookies absorb water from the yogurt, softening into cake-like layers while the yogurt loses moisture and thickens. Poladian explains, “The cookie absorbs the water from the yogurt, which gives the cookie a softer, cake-like texture. As a result, the yogurt has less water, which gives you a thicker texture! It’s brilliant.”
Because most households keep both items on hand, the barrier to entry is almost zero. “Since most people already have the ingredients for the trend at home, it hits a sweet spot for a viral food moment,” Phull notes.
Endless Variations
Within days, TikTokers have tested:
- Strawberry yogurt + Golden Oreos
- Coconut yogurt + chocolate graham crackers
- Lemon skyr + shortbread rounds
- Dairy-free coconut yogurt + gluten-free cookies
Some fold in protein powder, nut butters, or matcha. Others layer fruit purees for marbled effects. The only rule is patience; the dessert needs refrigerator time to reach its set.
Key Takeaways
- Two pantry staples create a convincing no-bake cheesecake
- Chill time is critical for cookie softening and yogurt thickening
- Creators personalize the trend with cultural or dietary twists

