> At a Glance
> – Oprah Winfrey stops drinking after starting GLP-1 medication.
> – She reports feeling more vibrant and free from weight-loss shame.
> – She urges people to stop blaming genes or environment for their struggles.
> – Why it matters: The story shows how a weight-loss drug can transform habits and self-image, offering hope for those dealing with alcohol and body-image issues.
Oprah Winfrey, the 71-year-old media mogul, says the GLP-1 drugs she began taking in 2023 have helped her quit drinking and feel revitalized.
Alcohol Freedom
Oprah Winfrey stated:
> “I was a big fan of tequila. I literally had 17 shots one night.”
After using GLP-1s, she no longer has a desire to drink, saying the lack of craving is “pretty amazing.”
Feeling More Alive
She added that she “feels more alive and more vibrant than I’ve ever been.”
She says she no longer punishes herself and hardly recognizes the woman she used to be, but she is a happy woman.
Beyond Weight Loss
- She left a nearly decade-long partnership with WeightWatchers.
- She has more energy for her loved ones, especially partner Stedman Graham, who has been “nothing but supportive.”
- She feels she has more to give to everyone and is “just more open to all.”
- She no longer feels shame over her weight-loss journey, noting that “overeating doesn’t cause obesity; obesity causes overeating.”
- She calls this realization “the most mind-blowing, freeing thing I’ve experienced as an adult.”
- She urges people that it’s “not your fault” and that they should stop blaming genes or an uncontrollable environment.
- She encourages people to have the information and to choose whether to use medications or continue dieting.
Key Takeaways
- GLP-1 medication helped Oprah quit drinking and feel more vibrant.
- She has shed shame around weight loss and redefined her relationship with food.
- She encourages others to seek information and make choices that suit them.
Oprah’s experience illustrates how a medication aimed at weight loss can ripple into other areas of life, offering a new perspective on health and self-acceptance.
