Ali Larter reveals the challenges of filming bikini scenes for the second season of the crime drama Landman and shares her rigorous fitness routine and mental approach to staying in shape for the role.
At a Glance
- Ali Larter says bikini scenes are “tough, in a weird way” and her least favorite.
- She wakes at 4:30 a.m. on Mondays for a 30-minute run and strength training.
- The show premieres in November on Paramount+.
Character Overview
The character Angela is described as a confident housewife who loves spray tans and is physically active. Larter says Angela is “so physical and loves the spray tans, and the blonde,” which means the role requires staying in shape. The character also works closely with Tommy, played by Billy Bob Thornton.
Bikini Scenes: A Tough Challenge
Larter admits that bikini scenes are “tough, in a weird way,” and that she “doesn’t enjoy them.” She added, “I don’t think there’s an actress alive that’s like, ‘Woo! Got a bikini scene!'” She emphasized that these scenes are part of the story she is telling. “Those are the hardest for me. I don’t enjoy them,” she said. The scenes are a consistent part of the series, especially for Angela.
Staying in Shape: Larter’s Routine
Ahead of the premiere of season 2, Larter explained her daily regimen. “I’m up at 4:30 a.m. on Mondays. I go for a run. It’s only 30 minutes,” she said. She also does a lot of strength training. In addition, she focuses on a protein-rich diet.
Fitness Routine
- Morning Run: 30-minute jog at 4:30 a.m.
- Strength Training: Daily sessions focused on core and legs
- Protein Intake: “I’m one of those protein mommies. I eat so much protein, all day long. It works for me.”
Mental Approach: Owning the Role
Larter talks about the mental work required to perform in a bikini. “But no matter what, it’s like, I’ve got to spend all this time fighting off my own insecurities, my own anxiety, to be able to put on that bikini and walk into these scenes,” she says candidly. She also says, “In the end, anytime you have to put on a bathing suit and walk in front of anybody, it’s really difficult.”
Mindset
- Fight Insecurities: Focus on the character, not personal doubts
- Own It: “When I look around, the sexiest women I know are the women that own it.”
- No Space for Insecurity: “I’m not allowing any of that into my space when I play Angela. I wouldn’t be able to do it if I allowed insecurity to creep in.”
Favorite Moments
Larter shares that her favorite scenes differ from the bikini moments. “My favorite is when I get to have a real, honest quiet exchange between Tommy and Angela,” she says. “I just love that. And I love the old folks!” These moments give her a chance to show character depth.
Season 2 Premiere
Season 2 of Landman premieres in November on Paramount+. The show, featuring Larter as Angela and Billy Bob Thornton as Tommy, is now streaming on Paramount+ along with season 1.
Key Takeaways
- Bikini scenes are the toughest part of Larter’s role.
- She follows a strict early-morning routine and protein-heavy diet.
- Mental focus on owning the character helps her overcome insecurities.
- Favorite moments are quiet exchanges, not swimsuit scenes.
- Season 2 launches in November on Paramount+.

Ali Larter continues to work hard to maintain her shape and performance for the new season of Landman.

