California Live brings a vibrant lineup of wellness, skincare, and mental health segments, featuring experts from fitness to dermatology, all in one series.
Bodyweight Workout with Katrina Scott
In El Segundo, California Live’s Amber Pfister trains with wellness expert Katrina Scott, founder of Studio KSL, demonstrating five body‑weight moves that need no equipment.
Glowing Skin Guide with Dr. Nina Desai
California Live’s Amber Pfister visits Dr. Nina Desai at Pure Dermatology and Aesthetics in Manhattan Beach to learn how skin changes over time. Dr. Desai shares her expert‑approved treatments a…
Staying Positive with Jovanka Ciares
California Live’s Amber Pfister chats with Jovanka Ciares, wellness expert and author of “Reclaiming Wellness,” who shares five practical strategies to maintain a positive outlook, even w…
Makeup Must‑Haves for Mature Skin with Suzie Moldavon
Suzie Moldavon, celebrity makeup artist and founder of FlyBrow, returns to California Live to reveal her favorite makeup products for mature skin. From radiant foundations to glow‑boosting blush and b…
COVID‑19 Preparedness with Dr. Simone Wildes
Infectious disease specialist Dr. Simone Wildes shares why Californians should talk to their doctor ASAP about treatment options – including prescription medication if you’re eligible – if COVID‑19 derails your fun summer plans. Head to PfizerForAll.com/COVID‑19 to learn more. (Sponsored)
Esthetician Tips with Susie Choi
Esthetician Susie Choi from Milk + Honey Spa in Brentwood joins California Live’s Jessica Vilchis with expert tips to protect your glow all summer long, from post‑beach hydration to pool‑day recovery. Plus, learn which powerhouse ingredients estheticians swear by this season.
Menopause Types with Dr. Heather Hirsch
Board‑certified internist and menopause expert Dr. Heather Hirsch stops by California Live to discuss the six types of menopause she has identified, and how to treat each type’s symptoms. About 1.1 billion women will experience menopause in 2025, many of them Gen X’ers and Millennials.
Ayurvedic Skincare with Nidhi Pandya
Renowned ayurvedic expert and third‑generation healer Nidhi Pandya joins California Live’s Jessica Vilchis to share her top tips for healthy, dewy skin all summer long. From cooling foods to nourishing oils, these ancient beauty rituals will help you glow from the inside out.
Sunscreen Secrets with Dr. Tia Paul
Dr. Tia Paul, board‑certified dermatologist and founder of Balanced Skin Dermatology & Aesthetics, joins California Live’s Jessica Vilchis to bust common sunscreen myths and share simple summer skincare tips to keep your skin glowing and safe in the sun. Get science‑backed advice on applying sunscreen properly, whether all products work the sam…
Perimenopause Purse with Barbara Dehn
Nurse Practitioner Barbara Dehn (a.k.a. “Nurse Barb”) shares why you may want a peri/menopause purse to handle unexpected symptoms when you are on the go. Stock it with essentials like cool packs or a mini fan for hot flashes, eye drops, lotion, and Chapstick to combat dryness, and so much more.
Low‑Impact Routine with Lia Bartha
Fitness expert and ‘B The Method’ founder Lia Bartha leads California Live’s Jessica Vilchis in a low‑impact routine that combines gentle core strengthening, spinal mobility, and hip opening exercises to support joint health, improve posture, and build lasting strength, all without the wear and tear of high‑impact workouts.
Mindset Insights with Brianna Wiest
Bestselling author Brianna Wiest joins California Live’s Jessica Vilchis to share insights from her most personal book yet, “The Life That’s Waiting.” From breaking through self‑sabotage to embracing a fresh start, Brianna offers powerful mindset shifts, honest reflections, and practical tools to help you move forward.
Parenting App with Amanda DeLuca
California Live’s Jobeth Devera sits down with Amanda DeLuca, San Francisco‑based mom and founder of Riley, a parenting app designed to support moms and dads through the ups and downs of early parenthood.
Breakout Skincare Ingredients with Elycia Rubin
From botanical extracts to powerhouse peptides, the latest skincare ingredients are changing the beauty game. Lifestyle expert Elycia Rubin joins California Live’s Jessica Vilchis to share under‑the‑radar beauty boosters that deserve a place in your everyday routine.
Mental Health Festival Preview with Kera Blades‑Snell
Santa Monica Empowerment Association’s Executive Director, Kera Blades‑Snell, stops by California Live to discuss this year’s “Mind Over Matter Mental Health and Wellness Festival.” The family‑friendly event hosts workshops, wellness activities, and expert‑led discussions to encourage open dialogue about mental health.
Postpartum Class with Amber Pfister
California Live’s Amber Pfister is in Redondo Beach with her daughter Lily at Beachlife Fitness Boutique, taking a postpartum baby class with the owner Danielle Spangler. These classes are designed and specifically to cater to pre and postnatal clientele.
Mindful Movement Routine with Danielle Gray
In honor of Mental Health Awareness Month, Start TODAY trainer and ‘Train Like a Gymnast’ founder Danielle Gray leads a 5‑minute movement meditation that combines light stretching, breathwork, and intention setting to help calm your nervous system, ground your energy, and bring you back to the present.
Hi, I’m Ethan R. Coleman, a dedicated journalist and content creator at newsoflosangeles.com — your trusted source for the latest news, insights, and stories from Los Angeles and beyond.
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