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Rider cycling on a Tacx Neo 2T indoor bike trainer with natural light streaming from a window in a minimal modern home gym

Best Indoor Bike Trainers 2026: Direct-Drive, Roller, and Budget Picks

Daniel J. Whitman January 27, 2026

At a Glance The Tacx Neo 2T Smart Trainer tops the list with a 2,200-watt power cap and realistic road simulation. The Wahoo Kickr Snap is the...

Person gently wiping air purifier filter with soft cloth and visible dust particles in warm light

Health News Tech News

Replace Air Purifier Filters Every Few Months

Jonathan P. Miller January 27, 2026

At a Glance A dirty filter can release pollutants back into your home. HEPA filters remove 99.97% of particles 0.3 µm and larger. Most manufacturers...

Steaming tea cup with microplastic beads a seafood market scene showing fish tangled in plastic

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Microplastics in Food: How Much You’re Eating and How to Cut Exposure

Jonathan P. Miller January 27, 2026

At a Glance Humans ingest an estimated 39,000-52,000 microplastic particles yearly, found in 8 of 12 organ systems. Seafood, tea bags, rice, and...

Taylor Swift presses into acupressure mat with plush floor and candles and fresh greenery

Health News Tech News

Taylor Swift Uses Acupressure Mat to Recover From 149-Show Tour

Jonathan P. Miller January 27, 2026

After completing 149 shows that each lasted 3.5 hours, the pop star turned to an acupressure mat for recovery. The author, a wellness editor, tested...

Breakfast table set with whole grain bread and poached eggs in creamy sauce under golden light

Business News Health News

Healthy Foods That Pack Surprising Benefits

Amanda S. Bennett January 27, 2026

At a Glance Everyday foods can offer more nutrition than many realize. Whole grains, root vegetables, and dairy alternatives are key. Even common...

Fitness enthusiast squatting with smart wearables and wrist tracker against energetic studio mirrors.

Health News Tech News

Top 9 Fitness Tech Picks for 2026

Amanda S. Bennett January 27, 2026

Introduction If you're setting fitness goals for 2026, the right tech can make sticking to them a whole lot easier. As {brand}'s resident fitness...

Space heater radiates warm light with scattered blankets and pillows surrounding it

Health News Tech News

Space Heaters: 9 Places You Must Avoid

Jonathan P. Miller January 27, 2026

At a Glance Space heaters can cut heating bills but pose fire risks. Avoid placing them on flammable surfaces, near furniture, or in wet rooms. Keep...