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Person sitting at kitchen table holding cup of herbal tea and plate of seasonal food with holiday lights and self‑care glow.
Posted inHealth News Lifestyle News

Beat Holiday Weight Gain with These 5 Easy Tips

Posted by Ethan R. Coleman December 18, 2025
The holiday season can derail even the most disciplined weight‑loss plans. With less sleep, more stress, and an abundance of treats, it’s no wonder...
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People laughing around a holiday table with candlelight and traditional dishes, gifts scattered on the table.
Posted inHealth News Lifestyle News

Psychotherapist Urges Holidayers to Prioritize Connection Over Perfection

Posted by Ethan R. Coleman December 18, 2025
In the midst of holiday preparations, the pressure to have everything perfect can be overwhelming. Psychotherapist and TODAY contributor Niro...
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Woman sipping tea at fireplace with soft candlelight and warm golden holiday glow
Posted inHealth News Lifestyle News

Holiday Stress? Therapist Niro Feliciano Urges ‘Connection Over Perfection’ to Find Calm

Posted by Ethan R. Coleman December 17, 2025
The holiday season can feel overwhelming, but a therapist says the key to peace is simple: choose connection over perfection. Why the...
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Woman sitting on bench holding a face mask with candles and fresh flowers in a wellness retreat.
Posted inFeature Story Health News Lifestyle News

California Live Unveils a Full Spectrum of Wellness, Skincare, and Mental Health Segments

Posted by Ethan R. Coleman December 15, 2025
California Live brings a vibrant lineup of wellness, skincare, and mental health segments, featuring experts from fitness to dermatology, all in one...
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Ethan R. Coleman

Hi, I’m Ethan R. Coleman, a journalist at newsoflosangeles.com with over 7 years of digital media experience. I cover breaking news, local culture, and community stories across Los Angeles. My goal is to deliver accurate, unbiased, and engaging journalism that informs and empowers readers while highlighting the stories that truly matter.

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