Posted inHealth News Lifestyle News Beat Holiday Weight Gain with These 5 Easy Tips Posted by Ethan R. Coleman December 18, 2025 The holiday season can derail even the most disciplined weight‑loss plans. With less sleep, more stress, and an abundance of treats, it’s no wonder...
Posted inHealth News Lifestyle News Psychotherapist Urges Holidayers to Prioritize Connection Over Perfection Posted by Ethan R. Coleman December 18, 2025 In the midst of holiday preparations, the pressure to have everything perfect can be overwhelming. Psychotherapist and TODAY contributor Niro...
Posted inHealth News Lifestyle News Holiday Stress? Therapist Niro Feliciano Urges ‘Connection Over Perfection’ to Find Calm Posted by Ethan R. Coleman December 17, 2025 The holiday season can feel overwhelming, but a therapist says the key to peace is simple: choose connection over perfection. Why the...
Posted inFeature Story Health News Lifestyle News California Live Unveils a Full Spectrum of Wellness, Skincare, and Mental Health Segments Posted by Ethan R. Coleman December 15, 2025 California Live brings a vibrant lineup of wellness, skincare, and mental health segments, featuring experts from fitness to dermatology, all in one...