Megan Thee Stallion is trading hot girl moves for protein-powered sips, teaming up with Dunkin’ to launch a new line of protein-forward drinks that promise to turn everyday coffee runs into mini power-ups.
At a Glance
- Megan Thee Stallion debuts as Dunkin’ face for new Protein Milk and Protein Refreshers
- Her signature drink, Megan’s Mango Protein Refresher, hits menus nationwide
- Campaign dubs her “Pro-Tina,” fending off jazzercise workouts in new ads
- Limited merch, Bala Bangles collab, and [solidcore] classes roll out through February
- Why it matters: Fans can now boost protein intake without altering daily routines
The three-time Grammy winner, 30, stars in Dunkin’s “Dunk N’ Pump” campaign that drops alongside Protein Milk-an add-in delivering creamy texture minus chalky aftertaste-and fruit-forward Protein Refreshers made with the same base. Megan’s Mango Protein Refresher anchors the lineup, a recipe she co-created to fit gym days or desk marathons alike.
From Gym Therapy to Brand Partnership
Megan tells News Of Losangeles exclusively that her fitness journey started as emotional release, not body goals. “When I started going to the gym, it was definitely a mental thing for me,” she says, adding that learning to pair workouts with proper nutrition-especially protein-changed everything. “Once I started figuring out, ‘Okay girl, if you really want to see some results, you need to be eating and drinking some protein,’ everything clicked.”
That revelation made the Dunkin’ deal “an easy layup,” she notes. Protein Milk can be stirred into any coffee, latte, matcha, or Refresher, while bottled Protein Refreshers offer grab-and-go convenience.
Inside the “Dunk N’ Pump” Campaign
The brand’s new spot casts Megan as “Pro-Tina,” leading a neon, jazzercise-style class fueled by Protein Refreshers. The choreography, shot to an original track she recorded for the campaign, doubled as a real workout. “The video was a workout,” she laughs. “I’m really in the gym!”
Beyond screens, Dunkin’ is pushing wellness-meets-real-life energy with:

- Limited-edition “Dunk N’ Pump” workout merch
- Collab weights and accessories with Bala Bangles
- Early-morning [solidcore] classes stocked with Protein Milk drinks
- Dunkin’ Rewards protein perks running January and February
Mental Health First, Aesthetics Second
Megan keeps the message clear for fans mapping 2026 fitness goals: do it for yourself. “I don’t think you should be doing it for anybody else,” she stresses. “If your reason is because you’re having a bad day and you need to release that energy, that’s valid.”
Consistency, she argues, follows purpose. “Once you really have a reason to want to be in there, that’s when it changes. That’s when you start seeing results, because you’re passionate about it.” Her personal word for the year: Disciplined.
Studio Sessions on Deck
Between reps and runs, Megan confirms new music is imminent. “I’m definitely in the studio,” she says. “I’m completing act three and the music is dropping this year. The hotties just need to give me a little time. I’ll be in the gym and the studio-the gym and the studio.”
Key Takeaways
- Dunkin’ launches Protein Milk add-in and bottled Protein Refreshers nationwide
- Megan Thee Stallion headlines campaign, co-creates mango flavor, and drops exclusive track
- Rewards members earn protein-centric perks through February
- Merch and fitness class partnerships extend the wellness push beyond beverages

